Download PDF Change Your Brain, Change Your Life Deck
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Change Your Brain, Change Your Life Deck
Download PDF Change Your Brain, Change Your Life Deck
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Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:- Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker
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Product details
Cards: 50 pages
Publisher: Potter Style; Reprint edition (December 29, 2009)
Language: English
ISBN-10: 0307464571
ISBN-13: 978-0307464576
Product Dimensions:
4.6 x 1.1 x 6.1 inches
Shipping Weight: 10.6 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
105 customer reviews
Amazon Best Sellers Rank:
#78,646 in Books (See Top 100 in Books)
Basically an ADD version of the book. I've got both and they are both great, the book of more in depth, with plenty of great stories, pictures, and examples but the cards are perfect for those who just want to jump into the highlights and tools or need something stripped down to essentials so that they don't get lost or distracted.
The information in this card deck follows the information in the book. It has been very helpful and insightful. It helped me identify my brain type, which accurately corresponded to many physical traits that I have (heightened sense of smell, etc.). Thank you, Daniel Amen! The cards are convenient and helpful. The cards are for self-motivated people who use visual tools and reference tools regularly. I wish I would read them more often. (Is there a book or something to help me do that, too?! (LOL)
Can not say enough great things about this desk. WOW! Life changing! I have been going back and re doing these things with my 12 year old. He has been having a hard time with friends and getting older and just general young adult issues. It has helped him stay positive! I love this! A parent, or anyones dream!!!!
Better than reading a book. Awesome information in short little cards so I can read a couple and come back and read more later. Perfect for short attention spans.
Great cards to help get started in changes that will help with resolving brain issues like anxiety ADD or ADHD etc. Highly Recommended
I got this for my mom because she has early-onset Alzheimer's at the age of 60. she seems to have no problem reading these flashcards. she says she likes them and suggested I use them. I got them because my mom's Abbott reader your whole life and now was having problems keeping track and getting confused. But with these cards is just long enough to keep her engaged and seems to be helping her out a lot .not saying this is a cure for Alzheimer's or anything like that but it has helped her Focus and overall mood and improve. I tell anybody if it helps your parent come back just a little bit it's definitely worth it. I did not get paid for this review or receive a discount or any free stuff at all. How does somebody go about getting free stuff from Amazon anyways? I would sure like to know please and thank you . If somebody out there has the answer I would appreciate it .LOL .I bought this product to help my mom. This is just my opinion . I hope this review help the next person. be kind of one another thank you.
I love the deck-style rather than book. It is a different way and simpler to look at how brain works and what we can do to help ourselves.
I use these cards weekly. Helps me use the info from the book and put it into practical use.
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